Join Hannah Nordby, Libby Gravning, and Monica McConkey for an honest conversation about rural mental health. 

If you find yourself or someone you know beginning to exhibit unusual behavior such as lack of focus/motivation, uncharacteristic anger, or alcohol abuse, it may be time to evaluate stress levels and the overall farm/ranch situation. If you feel or see a problem please do not ignore it. NDSU Extension has resources that address the many areas of stress.

If the situation is potentially life-threatening, get immediate emergency assistance by dialing 9-1-1.

National Suicide Life Line: 800-273-8255 

FirstLink 

Eyes on the Horizon - Monica McConkey  

Mental Health America 

North Dakota Behavioral Health 

American Foundation for Suicide Prevention ND Chapter 

NDSU Extension articles on Behavioral Health - 

Managing Rural Stress
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Contact us:

Hannah Nordby
NDSU Adams County Extension
[email protected]
701-567-2735