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Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Amanda Cook, Author, Entrepreneur & Alchemist

Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

A weekly Education, Health, Fitness and Alternative Health podcast featuring Amanda Cook
Good podcast? Give it some love!
Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Amanda Cook, Author, Entrepreneur & Alchemist

Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Episodes
Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

Amanda Cook, Author, Entrepreneur & Alchemist

Alchemy & Action (formerly Wellpreneur): Nature-based Personal Growth for High-Achieving Women

A weekly Education, Health, Fitness and Alternative Health podcast featuring Amanda Cook
Good podcast? Give it some love!
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Episodes of Alchemy & Action

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What if you could work with your natural creative cycles to help your life & work feel easier? I've noticed sometimes I'm hugely creative, and other times I'm more suited for admin work or doing something less creatively intense. What if instea
Have you ever thought about quitting social media? In this episode I'll share my own experience with social media personally and for my business, and various questions to help you think through the right approach for you.Learn more at AmandaCoo
Autumn is a time of letting go, and this week we're exploring letting go of excess clutter in your business. Over time we accumulate habits, recurring payments, marketing activities, products and services, and clients that don't add a lot to ou
Have you ever felt like you've outgrown your business? That it just doesn't light you up or excite you the way it used to? As an entrepreneur who was likely really excited and motivated about your business for a long time - this can be concerni
The holiday season of November, December, and January can be a whirlwind of obligations and expectations. Are you looking forward to the holiday season, or do you have more mixed feelings (and a little exhaustion already?) In this episode we'll
When you hear the idea of slowing down, do you feel like "I wish I could do that" or "that's a nice idea but really not for me"? Today we're talking about slowing down - living and working at a slower pace. I personally discovered that by slowi
Do you struggle with impatience and wish everything would just happen faster? I do. In this episode, we'll look at impatience, how it shows up in your body, negative and positive impatience, and some strategies to work with your impatient feeli
Are you a success? Do others see you as a success? And what does success even mean? In this episode, we explore the idea of success and how we can define it for ourselves.Links discussed:AmandaCook.meThe Desire Map - Danielle LaPorteLoving what
What if we could accept that we didn't have to perform at peak everyday? What if we could align with the natural seasons and cycles in the world and our life, to make everything feel more easy and flowing? In this episode, we look at the natura
Each season has it's own natural energies. I've found that if I align with the energy happening that season, life and work feel easier. So this week let's dig into the energies of autumn. We'll look at the four main energies of the season and w
Connecting with the natural seasonal cycle where you live is the fundamental practice in my work. In this episode, you'll learn about the Wheel of the Year and begin noticing how the season shows up in your place. We'll explore how living in tu
The Wellpreneur Podcast is back with a new season, a new name (Alchemy & Action), and a new focus: nature-based personal growth for high-achieving women.In this special relaunch episode, your host Amanda Cook shares the changes happening to the
We know that routines and habits are really effective - but they sound really dry and practical. They work, but they're certainly not inspiring. What if we reframe some of our daily actions as rituals? A ritual is an action we do repeatedly - b
This is a personal episode about Amanda's business journey from 2011 through today. You may have noticed a lot of changes in the past year, and now I'm ready to share the behind-the-scenes of what's going on!This episode is my personal business
“You can’t create a successful group if you’re trying to appeal to everyone. You need to understand who your target and focus are.” Charlie Edge This week on the podcast we are talking all that you wanted to know about Facebook groups. Everybod
 “We spend most of our lives swimming upstream, against the current. It’s not meant to be so difficult. Allow yourself to enjoy the moments when you are in the flow!” Gillian McMichaelIn this week’s episode, we have a treat for you! Our guest t
 “Take care of yourself so you can take care of your Family” Amanda CookThis week we’re revisiting one of our most listened to podcast episodes, and discuss one of the hardest target markets to crack: the Moms and their self-care. In this episo
“It’s OK if you don’t nail your niche at the first go. Enjoy the journey.” Samantha KellgrenIn today’s episode, Charlie chats with Samantha Kellgren, the founder of Simply Well Coaching and a certified health and mindset coach. Sam is an expert
 “The Riches are in the Niches” Sue B. ZimmermanThis week on the podcast we are talking – all things Instagram! The popular App has exploded in the last few years for Health & Wellness business. As we all know, IG notifications became an import
 “Go back to the roots (…) and have more time for things that are important!” Camille FreemanIn this week’s episode, Charlie and her guest Camille discuss something almost out of time – how to market your business, but without Social Media. Sou
“Making health easy and accessible to consumers.” Riley ReesIn today’s episode, Charlie discusses with Riley Rees, the founder of the Sofia Health platform, how wellness entrepreneurs can go about finding clients.More specifically, you’ll hear
“We are here now, We are present, and We are living it!“ Amanda CookIn this week’s episode, Amanda shows a glimpse of what ALIGNMENT is, by teaching us to be present, integrated, and on a right track in life and work… With EASE and FLOW!Further
If you've got a start-up and want to build a relationship with potential clients while coming up first in search results, you are in the right place! In this week’s episode, Amanda discovers many "how-to’s" on this topic and shares strategies t
In today’s episode, we are joined by Charlie Edge, Head of Growth here at Wellpreneur. This week Charlie is sharing the 5 types of content every wellness business should be creating..Listen to learn about the tools, tips, and tricks to create e
In today's episode, our host, once again, is Charlie Edge, the Head of Growth here at Wellpreneur!This month, we are talking all about CONTENT! That said, today's guest is a perfect interlocutor for the topic, as Charlie introduces us to Angela
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