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Alchemy in the mid-life kitchen

A Health and Fitness podcast featuring Chris Ashmore
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'Alchemy in the mid-life kitchen' is a podcast series for women in mid-life who yearn to gain new clarity and purpose for the afternoon of life.

Awaken feminine consciousness and gather your fears, your hopes, your dreams, your out-of-sync hormones, your morning of life experiences and wisdom.

Put them into the blender, and transform these ingredients into inner gold for the afternoon of life.
43 episodes

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