Janey interviews Harriet Waley-Cohen who has been through multiple transformations herself and now empowers others to leave behind self-doubt and disempowering patterns in favour of new ways of thinking.  Harriet can help you to believe in yourself and your potential.  She runs workshops and retreats for women called Goodbye Not Enough.  (but theres lots of insights in this interview for men too!)
Janey also talks more about the upcoming free event Selfcare for the Sober Curious at The Jago in London Monday May 20th with Ailsa Frank hypnotherapist and Dr Richard Piper from Alcohol Change Uk  Hope you will join us, free drinks (AF and vegan nibbles) hosted by the charity My Yard. Sign up via eventbrite https://bit.ly/2Jd9zuE
Janey is also MC'ing part of the Alcohol Change UK conference on Wed 19th June in London.
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