Janey reviews the themes of Rocketman the Elton John biopic and looks at the issues so many people have with family entanglements and trauma.  She talks about the impact of a Family Constellations workshop on her life and how it affected her relationship with her mother, we look at issues around creative people who give up drink, and the importance of forgiveness and the age old adige ...loving oneself.   If you are interested in doing a Family Constellations workshop or working with the therapist Janey recommends , its Julie Toms-Arbel, I'm not on commission!  www.familyconstellationsherts.co.uk

There's a #soberselfcare tip as always and we announce the next #selfcareforthesobercurious FREE event in London hosted by the charity My Yard is on Monday June 17th with special guest Jo De Rosa from Quantum Sobriety, and if you come an hour earlier at 6pm we have some taster treatments, sound healing, reiki et al.  Grab your free tickets on eventbrite  https://bit.ly/2YHqfxT  You can make a donation or enter our raffle on the night but there's no pressure!   
Don't forget you can give us your email address and access our free resources pdf just email [email protected] or DM @janeyleegrace, follow us on insta and FB if you haven't already and there are some great soft drinks and alcohol free drinks to be won at www.imperfectlynatural.com just click on competitions.
Janey is doing a TEDxED talk on July 13th Sobriety Rocks - Who knew! if you'd like to offer suggestions as to what to include (bearing in mind TEDx talks are SHORT! we'd love your input to make it the most powerful effective talk possible to have the greatest impact on people who may be fearful of treading this path.  Thanks for listening to this podcast, please rate and review and tell your friends.