Chef Stevie and Monica Griffith, of Guiding Light Coaching, talk healthy goals. Saying something that you’re going to do while trying to lose weight won’t work when you bite off the whole elephant. Smaller pieces and rewards will help you attain your goals. The important piece of the puzzle is having a partner that is…
The post A Fresh Take: Meeting Health Goals June 27 2017 appeared first on Studio 809 Podcasts.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More