Send us your questions.

In this episode of the Aligned and Thriving podcast, host Judith Bowtell is joined by Certified Mindset, Success and Leadership Coach, Sally Murray. Sally has over 30 years of experience working with professionals in the creative and performing arts industries, giving her unique insights into the challenges of work-life balance in these fast-paced fields. Judith and Sally discuss Sally's early experiences growing up on a farm, how that shaped her approach to work, and the pivotal moment when she decided to pursue a degree in the arts. They explore the importance of curiosity, the role of the ego, and strategies for responding versus reacting to challenges.

Podcast Episode Summary

• Sally's early experiences growing up on a farm and how that influenced her approach to work
• Sally's decision to pursue an arts degree and the transformative impact it had on her mindset
• The importance of curiosity and having an open mindset to different perspectives
• Navigating the challenges of work-life balance, especially when working with clients in different time zones
• Strategies for managing stress, energy levels, and social obligations as an introvert
• The power of saying "no" and the role of assumptions in our decision-making
• Helping creative professionals overcome the fear of rejection and develop a healthy relationship with their work

Related links:
Sally Murray Website

Outro

Connect with Judith Bowtell on Facebook: https://www.facebook.com/judith.bowtell
To learn more about how we can work together: https://www.albanylane.com.au/

Come say hi on: https://www.facebook.com/AlbanyLane/
Let’s be Instagram friends: https://www.instagram.com/judithbowtell/
Let’s stay connected on: https://www.linkedin.com/in/judith-bowtell-4977a04/

Don't forget to rate, review, or drop your questions on:

Apple podcast

Spotify