Welcome to the I AM ENOUGH Podcast. I'm Alisa. Coach, Podcast Host and Mother. Every week I help people to dissolve the story of unworthiness, inadequacy and insecurity. And tap into the freedom and power of who they truly are.
On the show today we have Rebeka who is concerned how other people perceive her, especially in her work. She fears to be exposed that she is not good enough which causes her confidence to shrink and doubt herself. Watch her for the first time speak out loud that she does not need to do anything for other people's approval.
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00:00 Intention
04:50 The hidden emotion
08:41 Investigating the recurring dynamic
14:33 Shifting awareness of self-worth
19:00 Insights
21:46 New commitment
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𝗜𝗳 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗴𝗲𝘁 𝗰𝗼𝗮𝗰𝗵𝗲𝗱 𝗼𝗻 𝘁𝗵𝗲 𝘀𝗵𝗼𝘄, 𝗮𝗽𝗽𝗹𝘆 𝗵𝗲𝗿𝗲:
𝗦𝘂𝗯𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁:
‣ Spotify: https://spoti.fi/3b6ZuKt
‣ Apple: https://apple.co/2JmoYqm
‣ TuneIn: https://bit.ly/3ap6dhV
‣ YouTube: https://bit.ly/2JgwTpc
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𝗔𝗯𝗼𝘂𝘁 𝗔𝗹𝗶𝘀𝗮 𝗘𝗿𝗲𝘀𝗶𝗻𝗮
Hi, I'm Alisa. Coach, Podcast Host and Mother. I help people to find freedom in what they do, and in who they truly are. 7+ years of coaching leaders, entrepreneurs, students and stay-at-home parents.
‣ @AlisaEresina on Instagram
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