Welcome to Functional Medicine and Wellness. On this podcast, Yvonne Conaway takes relevant information and breaks it down into actionable steps that can be implemented into every day life. On this show, we cover topics such as hormonal health, gut health, thyroid health, weight loss, auto immune dysfunction, and so many more. It is our mission to help you Repair, Restore, and Regenerate. We help you utilize nutrition, movement, restorative sleep, stress reduction, and positive relationships to thrive. It’s time you feel Alive!