Triggers have been a road map to finding parts of myself that have splintered off through trauma.It’s really easy for me to step into the victim mode when I’m emotional reactive. But when I am ready to take a look at what just happened I’ve been learning that these triggered emotions are often rooted from something I experience in my childhood if not some sort of trauma later in life. It’s been really easy to just step in to the ego and let the ego take over and say you know what you’re not a good person this wasn’t right. But then when I start piecing it together I look at what this person showing me. A mirror to my soul. What is my soul saying. Thank you 2021 for all the lessons.