We don’t hold back in this episode! Today we discuss all things time related - the pressures that we face once we reach a certain age, the biological clock, freezing your eggs and everything comparison related. This is a practical episode where we talk through tips for managing anxiety and comparison.

We share:

• Our own experience being ‘the single ones’
• How to approach the fear that it won’t happen and what you can focus on instead
• Practical exercises you can do to lessen the anxiety
• Mindset tips to move away from comparison

You can find the visualisation HERE

Disclaimer: When researching topics like fertility and egg freezing please conduct your own thorough research, as advice differs between practitioners. Caitlin & Carly-Ann are not medical experts in this field and have no responsibility for decisions you take going forward.

Find us on Instagram: https://www.instagram.com/carly.ann_ https://www.instagram.com/the.compatibility.coach

Your hosts are Caitlin & Carly-Ann, two experienced love & relationship coaches who specialise in attachment work, self-esteem, & dating. Between them they have worked with hundreds of people on their own healing journey.

Music by Stockaudios from Pixabay