All ACross Fitness Episode 7
In this episode I sit down with a Tina Thresher. Who after trying every fitness fad on the planet finally found CrossFit at 50 and is not looking back. Again I found out her worst exercise one she enjoys and of course some goals she has.
Hopefully something he says can motivate you!
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www.jasoncroxon.co.uk
CrossFit Bath were kind enough to let us record at the box. You can find out more about them at http://crossfitbath.com/
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