Nope, naw, I'm good, no thank you, no. However you say it, say it! No explanation, no negotiation. Join the hosts of the All in All podcast as they discuss the power of saying no, when to choose yes, and above all else making sure we are always choosing ourselves! 

Hosted by Tanisha, Bianca, and Neosha Instagram: @allinallpodcast Email: [email protected] Episodes, bi-weekly. *Thank you for listening! This podcast is not a substitute for a relationship with a licensed mental health professional.