To quote Congresswoman 'Auntie' Maxine Waters, this episode is all about, "Reclaiming my time." There is undeniable power in dictating how your time will be spent. Join the hosts Bianca, Neosha, and Tanisha as they dive a little deeper and discuss the importance of reclaiming your time, practical steps in doing so, CPT, and so much more. 

Hosted by Tanisha, Bianca, and Neosha Instagram: @allinallpodcast Email: [email protected] Episodes, bi-weekly. *Thank you for listening! This podcast is not a substitute for a relationship with a licensed mental health professional.