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Ep 16 | Having Hard Conversations

Ep 16 | Having Hard Conversations

Released Tuesday, 10th May 2022
Good episode? Give it some love!
Ep 16 | Having Hard Conversations

Ep 16 | Having Hard Conversations

Ep 16 | Having Hard Conversations

Ep 16 | Having Hard Conversations

Tuesday, 10th May 2022
Good episode? Give it some love!
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Who else would rather hide in a dark hole than have a hard conversation??? Just me? Well if you feel the same way, then this episode is for you. I walk you through my own considerations when faced with a hard conversation and how I prepare... because YES, I prepare and so should you.

In This Episode You Will Hear:

The important of taking a Pause before respondingWhy building capacity to hold discomfort is KEYMy own framework for approaching hard conversationA mini script you can use as a prompt to prepareThe choice to NOT have the conversation and the possibility of disconnection

Links & Resources For This Episode:

Join my Email NewsletterJoin The Den, my online group strength and conditioning program.Come say hi over on IG @allisontenney

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