With trips cancelled and regular routines disrupted due to COVID-19, and after a stressful Election Day, it seems like a good time to reflect on the simple pleasure of just taking a walk. Author Shane O’Mara joins us to discuss the physical and emotional virtues of a good stroll and his new book, In Praise of Walking: The New Science of How We Walk and Why It’s Good For Us.
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More