Getting rid of guilt and sitting in the discomfort of new habits
Released Wednesday, 14th April 2021
Good episode? Give it some love!
Getting rid of guilt and sitting in the discomfort of new habits
Getting rid of guilt and sitting in the discomfort of new habits
Wednesday, 14th April 2021
Good episode? Give it some love!
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A little verbal journal episode on my experience with guilt for having/needing down time and how I'm learning to sit in the discomfort of forming new habits and feelings.
mentioned in this podcast:
Breaking the habit of being yourself (Audiobook) by Dr Joe Dispenza
The Source (book) by Dr Tara Swart
@veronicaleedrayton (on instagram)
Brad Yates - Tapping Legend
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Hi Friends, I'm Veronica and in this podcast I'm inviting you along in my own journey to discovering my truth, learning how to own it by deepening my relationship with myself and having fun along the way. I'm a multi passionate lighthouse who's all about exploring ideas, asking questions, and amplifying the message of people I love and admire.Join Podchaser to...
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