In this episode, we got curious about an alternative therapy called Reiki. With so many places offering this healing modality, we wanted to try it out, get a clear definition for it, and see what happens! We interview Reiki Rae about her practice and Abby shares her experience getting Reiki. If you have seen this word around but don't know much about it, definitely listen in as we explore it!

Reiki Rae Bio:

I’ve been a Reiki Master Teacher since 2016. I’m a daughter, student, mom, mindfulness practitioner, healthy eater, business owner and so much more.

Reiki found me in the most painful part of my life and I have been thankful for it everyday since. This practice has moved energetic mountains for myself and my clients and am passionate about spreading this positive life force energy to the world. I can’t wait to work with you!

Website: reikirae.square.site

Instagram @positiveliferituals

Instagram @allthetherapies

Editing By: Blackwell Post

Original Music: Juli Crockett

Time Stamps

0:43 Abby and Mona discuss our curiosities for the week

6:44 Abby shares when she first heard about Reiki

9:57 Abby shares how she met Reiki Rae 

13:30 Abby discusses the Reiki session she had with Rae

15:45 What happens in the session

16:55 What happened after the session

21:59 How to get the most out of the session

25:11  Interview with Rae

26:05 Rae shares about herself and how she came to practice Reiki

27:48 Rae defines Reiki

30:01 What happens in a Reiki session

38:01 What is distance Reiki?

42:45 Rae's definition of healing