Research says that 85%-95% of women in North America hate their bodies. Kristi and I unpack this statistic and talk about how to flip our negative self-talk. Kristi shares how her focus is now on what her body can do! It's such a powerful message. She also shares how her relationship with God is a constant reminder to her that she is His masterpiece.

Kristi is a phenomenal human. She is boy mom to two adorable boys. Married to her high school sweetheart, Dan for 14 years. She is a CrossFit beast, and owner of IronFox Clothing. She also proclaims that tacos and sour gummi bears are her fuel. She is inspiring in so many ways, but today she is taking us on a journey of how she grasped this idea of accepting her body. You can find Kristi on facebook and Instagram if you search IronFox Clothing. If you are interested in shopping her clothing line, visit www.ironfoxclothing.com

Ephesians 2:10 "We are God's masterpiece. He has created us anew in Christ Jesus, so we can do the good things he planned for us long ago." 1 Peter 3:3-4 "Your beauty should not come from outward adornment, such as elaborate hairstyles and wearing of gold jewelry or fine clothes. Rather, should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in god's sight." This is such an important topic. When I did my photo shoot for this podcast, I wore a T-shirt purposefully that says, Strong is the new Pretty. I want this message to be a part of this podcast, not only in this episode, but weaved throughout all of them. I forgot to share this book recommendation during the podcast, but I think it's an excellent book, with so much wisdom centering on our own body image and also how we can teach positive self-talk to our children! Mother's, Daughters, and Body Image: Learning to Love Ourselves as We Are by Hillary McBride   For more information about Rodan & Fields skincare products, conctact Angie Bries at https://abries.myrandf.com/   Don't forget to comment and SUBSCRIBE! I'd love to hear your feedback!  For more show notes go to https://jesicabries.com/