This episode is supported by The Desire Map, a goal setting process that helps you unpack the core desired feelings that are really motivating what it is you say you want.

Get clear on those feelings and you can have all that you desire. If you'd like to host a book club, click here. 

Why are we still making New Year's resolutions when most of us won't even make it halfway through. There's got to be a better way. What's yours?

ABOUT MONDAYS WITH MELISSAAdulting: Are we doing it wrong? Mondays with Melissa is an ongoing conversation about adulthood and the continuous pursuit of personal growth.

Melissa's working it out in real time, and some of it won't be pretty.

Join the conversation in the comments. If you'd like to be a guest, let me know your topic in the comments (leave your email in the box that only I will see) and I'll be in touch.

On Twitter,  I'm @HoneyBHolistic Use hashtags #FlawsOutClawsOut, #MotormouthMelissa or #MondayswithMelissa