47. Trauma & the Holidays
47. Trauma & the Holidays
47. Trauma & the Holidays
How does your trauma impact the holiday season? The holiday season can be a complicated and painful time for many individuals. It triggers difficult feelings and also triggers the past trauma we have experienced.
This episode, I am joined by Denise Bard, a childhood trauma survivor, who uses her story to inspire others to continue on their healing journey. She shares how difficult the holiday season is for her, how you find peace, and validates why compassion for self is needed during this time. Join in now on this holiday edition episode.
Connect with me:
www.drvernessaroberts.com
IG: @dr.vernessaroberts
Facebook: Dr. Vernessa Roberts, LMFT
Connect with Denise:
https://www.denisebard.com
IG: @30.second.moment
From The Podcast
All Things Authentic
Welcome to All Things Authentic, a weekly conversation that helps us reveal the unpackaged versions of ourselves. Because our packaged self is not our authentic self! Join Dr. Vernessa Roberts, a licensed marriage and family therapist and author, as she has real conversations about all things that spark our desire and need for authenticity. You deserve to give yourself permission to be your full self, and this podcast will help you start that journey.Join Podchaser to...
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