Sailing around the world three times has its ups and downs.

This week I chatted with professional sailor Abby Ehler, and let me say she is one inspirational person. We chat about the challenges she has faced in her career, what it's like to be at sea for weeks on end and how she is trying to inspire the next generation of female sailors. 

Follow All Things Sport on Instagram for loads of additional content, and don't forget to give Abby a follow!