Megan Sherer is an expert in All Things Healing! She is certified in hypnotherapy, somatic healing, life coaching, yoga & meditation. She hosts the Well, Then podcast found here: https://podcasts.apple.com/us/podcast/well-then/id1482678110. Learn more and work with her at: https://www.megansherer.com   * Magic Mind will blow your mind! My favorite drink to boost focus, increase productivity, and relieve anxiety. Order at https://www.magicmind.co/lisa and use code LISA for 56% off a month subscription or 20% off your entire order during the next 10 days!   * Take 10% off Nadovim NAD+ Nootropic for Whole Brain Health that stimulates neurotransmitters like dopamine and serotonin! More at: https://nadovim.com/lt/?rfsn=7164851.534a9c&coupon_code=alltherapy10   * Purchase juiceplus+ a whole food supplement I use daily!  https://lt17885.juiceplus.com/us/en