When we take time to reflect, we are growing in new ways. We can connect to our self or a higher power to re-create an authentic life. So Join Shotgun Shells, Benny Lemms and the one and only B. Michael Bess for the very first episode ever!

Topics discussed include:

Peaceful Protesting

Pop up catering for protesters

Avoiding positions of power

Introduction of Coach Matty Mcvay aka the RFL Expert

Why B. Michael Bess is the Motherfucking Truth!

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