In our more than 20 years as a couple, we’ve definitely had some rough times in our relationship. In this episode, we share one of the things we did to help us through. We used a notebook to help us listen to ourselves and to each other better. It took us probably less than 10-15 minutes each day but it made a big difference.Recipe for Matcha Pops Find Siena and Toast on the web here Instagram Facebook Twitter and YouTube Learn more about your ad choices. Visit megaphone.fm/adchoices