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Alpha & Omega Fitness PodcastEpisode from the podcastAlpha & Omega Fitness Podcast
Episode 2, Goal Setting

Episode 2, Goal Setting

Released Saturday, 20th April 2019
Good episode? Give it some love!
Episode 2, Goal Setting

Episode 2, Goal Setting

Episode 2, Goal Setting

Episode 2, Goal Setting

Saturday, 20th April 2019
Good episode? Give it some love!
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We talk about what we think should be the types of goals you should set and why.   We go into the negatives of certain types of goals and how it can effect you on your journey.

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Alpha & Omega Fitness Podcast

We are aiming to help people get fit and healthy, through our own mistakes and knowledge we have gained. Join us on this journey and hear our progress as we share this journey with you.

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