12: Q&A Episode - Part One
Released Sunday, 22nd April 2018
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12: Q&A Episode - Part One
12: Q&A Episode - Part One
Sunday, 22nd April 2018
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In this episode Michael answers some of the listeners emails he has received over the last 7-10 days, the following are answered...
1) What are the most common mistakes happening in the gym?
2) What annoys you in the gym?
3) What is the best advice to improve sleep?
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From The Podcast
Alpha Warrior Project Podcast
The official podcast show for The Alpha Warrior Project online coaching programme. Alpha Warrior Project was created by two time National award winning Personal Trainer Michael Warren (UK Personal Trainer of the Year - 2014 and 2016). Michael is regarded as one of the UK's leading fitness experts and has over 60 published international articles. The Alpha Warrior Project podcast show covers various topics such as optimal training prescription, nutritional and supplementation strategies, hormonal hacks, gut health, brain chemistry, stress and recovery tactics, optimal performance hacks, upgraded life tactics and more, ideal for those looking to upgrade and become the ultimate modern man, to become a modern alpha warrior. www.alphawarriorproject.co.ukJoin Podchaser to...
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