20: How To Train and Maintain Your Fitness Goals When Away!

Released Tuesday, 19th June 2018

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20: How To Train and Maintain Your Fitness Goals When Away!

Tuesday, 19th June 2018

Good episode? Give it some love!

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In this episode Michael gives his best tips and advice for training whilst on holiday and/or working away. Discover the best methods, hints and advice to ensure that being away doesn't impact or sabotage your fitness goals.

If you are going away this summer or working away this is an episode you do not want to miss.

www.alphawarriorproject.co.uk

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Alpha Warrior Project Podcast

The official podcast show for The Alpha Warrior Project online coaching programme. Alpha Warrior Project was created by two time National award winning Personal Trainer Michael Warren (UK Personal Trainer of the Year - 2014 and 2016). Michael is regarded as one of the UK's leading fitness experts and has over 60 published international articles. The Alpha Warrior Project podcast show covers various topics such as optimal training prescription, nutritional and supplementation strategies, hormonal hacks, gut health, brain chemistry, stress and recovery tactics, optimal performance hacks, upgraded life tactics and more, ideal for those looking to upgrade and become the ultimate modern man, to become a modern alpha warrior. www.alphawarriorproject.co.uk

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