On this first episode we fumble through the awkwardness of our first episode! 

Jade tells a bit about herself, what it means to be part of a poly-fragmented system. Robert tells a bit of his tale and we briefly discuss the ideas of "universal fragmentation." 

Please subscribe to our blog, www.thoughtsfromj8.com

our Youtube channel for audio/visual books and other fun - https://www.youtube.com/channel/UC_5ZntuArYbS4vaSCmW71FQ

Visit us on FB - www.facebook.com/talktoj8 where you can ask us questions and give suggestions for future topics.

Also, follow us here on PodBean

At one point we reference a book - "The Myth of Sanity" by Martha Stout - get the book here - https://amzn.to/2raiKBl

I also want to make sure to note that I am not a psychologist or psychiatrist or professional in the mental health field (and neither is Robert). We are just wanting to present some conversations about what it’s like for *us* to live life beyond trauma. We want to discuss related topics in a casual way. I’m not consulting research or textbooks as we talk so please don’t take anything I say as representative of any quickly evolving schools of thought in the mental health profession nor as definitive of anyone else’s understanding or experience. My understanding is my own and it is certainly not complete in any way. We just want to chat about these things and how they affect US, in case others can relate.