Remember the powerful scene from 'The Lion King' where Simba, Rafiki, and Mufasa share a moment at the water's edge, repeating 'Remember who you are'? In this week's bonus episode, we draw inspiration from this iconic moment to explore the importance of staying grounded on your healing journey. It's all too easy to lose sight of yourself amidst life's challenges. Join us as we establish a grounding practice, create boundaries to protect your space, and carve out new space for your higher self-identity. Plus, stick around for a guided meditative practice—an exciting addition to our repertoire. Tune in and reconnect with your inner strength and wisdom.

Lion King Excerpt - https://www.youtube.com/watch?v=tmWKvvXzlyg

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