Have you ever wrestled with your own doubts about not being enough? Are you hoping to reinvent yourself from the inside out? On today’s episode we share some powerful affirmations on how to speak to yourself each day to improve your self-esteem. And we have a little fun with affirmations for better skin too! We also share some poignant visualization ideas on what each of us did for our visualization challenge from last week and how we’re making visualizing work for our fitness routines. 

Plus we talk chakras, and get vulnerable with the parts of ourselves we are working on. We are all a work in progress and are so grateful you are all on this journey along with us!

QUOTE: An affirmation opens the door. It’s a beginning point on the path to change.

~ Louise L. Hay

TOPICS:I AM EnoughAffirmationsLouise HayVisualizationChakrasThroat Chakra

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VIBE UP for a Better Life!

Lisa & Lisa

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