Do you feel like you don’t have enough time in your day?
How can you optimise and make the best use of one of your most precious resources - time?
This episode will delve right into that, and equip you with the five following tips to help you make time:
1. Start with why
2. Focus on the physical time, not your psychological time
3. Identify where you are wasting time
4. Focus on a single task at a time
5. Brain dump!
Go on and make the time to do the things that bring you value!
Sources:
https://www.iep.utm.edu/time/
https://www.sciencedirect.com/science/article/pii/S0360131512002254
Great music by Fesliyan Studios and Harris Heller:
https://www.fesliyanstudios.com
https://bit.ly/3e1sCUj
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More