Hi guys, today's episode is a bit different but I felt I needed to spread the word about some VERY important information I found out about our menstrual cycle that could literally CHANGE THE WAY WE LIVE.

I'm sure by now a lot of people know that the hormonal pill ain't so good for us - or at least it's doing more to our hormones than we probably realise. It's changing our moods, it's affecting how we feel, it quite literally causes us to have different personalities while we're on it. I know people who've felt more angry, more sad, more anxious, more sensitive AS PEOPLE for the entirety of their life while on the pill, and then have come off it and lost those more 'negative' emotions / traits. There's absolutely nothing wrong with feeling angry or sad or being sensitive sometimes, but if hormones that aren't supposed to be in your body are causing it, then maybe it's not so great?

The second, and I think probably less known thing, is that us women should be working and living with our menstrual cycle - and for each phase of our cycle we have different energy levels, we crave different things, we desire differing amounts of social interaction, we're even MORE ATTRACTIVE and people ARE MORE LIKELY TO SAY YES TO US during certain times of our cycle. It's just crazy and I can't believe this isn't common knowledge. It's bad and mad and annoying but also very very great to know now. And this isn't just some woo woo spiritual stuff, this genuine science and facts and it should be plastered all over every office and bus in London (and everywhere else).

I'm intrigued to know who knows this already because I was shocked. PLEASE dm me your thoughts or experiences on this too, I'd love love love to know.

So much love and kisses xxxxxxx

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