17: 3 Workouts to Help a New Runner Get Faster
Released Tuesday, 4th July 2023
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17: 3 Workouts to Help a New Runner Get Faster
17: 3 Workouts to Help a New Runner Get Faster
Tuesday, 4th July 2023
Good episode? Give it some love!
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I know you want to get faster and I want to help you get there. Let's do this.
FREE Speed Workouts for New Runners
https://creative-inventor-5217.ck.page/19a422aa04
FREE Race Goal Setting Sheet
https://creative-inventor-5217.ck.page/0ae68ad0e1
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Amateur Athletics
Let's beyond stats, pr's, splits and perfect workouts. I fell in love with running 15 years ago and I want the same for you. Running should be a vessel that fuels you to be a healthier, happier, and brighter version of yourself; not something that controls your life. You'll get to hear from voices like yourself, including me, who inspire you to take action, dream bigger and get out the door for that run. Excitement, energy, fun, and a sense of community are all things I hope you feel from running. If you don't, I hope this podcast helps you find your way there.Here's to more runs where we feel the freedom in our hair and the world at our fingertips. Coach MacCheck out these free goodies:FREE Beginner Runner's Gear Guidehttps://creative-inventor-5217.ck.page/884b6f5479FREE Race Goal Setting Sheethttps://creative-inventor-5217.ck.page/0ae68ad0e1Free 5 Minute Strength Mix N Match PDFhttps://creative-inventor-5217.ck.page/2972db52c7Check us out on Instagramhttps://www.instagram.com/amateurathl/Amateur Athlete Membership - Training plans, strength programs, stretching videos, accountability and coaching support all on 1 app.https://www.amateurathletics.net/amatuer-athleteJoin Podchaser to...
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