Our health is suffering. Our people and communities are disproportionately dying from diabetes, obesity, and heart disease. Illnesses that are all avoidable and curable through a healthy diet and daily exercise.
If you want to advance in corporate America, then you’ve got to be willing put in the time and effort. There are more opportunities available to us now more than ever, however, it comes at a high cost.
Mental health does not get the attention that it deserves in our community. Focusing on mental health is the most important thing you can do to improve yourself as well as those around you. If you are suffering with anxiety, depression, or havi