Honestly, adapting is not easy. From learning that it's time to move to an adjacent field, to dealing with loss during a pandemic, and then facing my personal trauma to prepare for the work I'm now doing. I wanted to catch you up on the transit

Cutting Cords, Asian Hate, and more with Anna Tsui!

Mar 29th, 2021 41m 12s

The amazing Anna Tsui joins Amma Human in our first interview with the Intuitive Business Coach and author of Shadow Magic. After filming this podcast Anna Tsui was asked to speak at the White House about Asian hate crime that's been on the ris

Jeffrey Kass Shares His Work In Diversity & Making Your Way In The World!

Jan 25th, 2021 37m 38s

Jeffrey Kass is an author, lawyer and community activist residing in Denver, Colorado. Over the past 25 years, Jeffrey has authored over 100 articles on issues such as Israel, race, politics, law and religion. His works have been published in b

How to drop the armor, screw being shy, and speed up your success - with Mark Metry | Episode #9

Mar 4th, 2020 54m 6s

Learn how Mark Metry has sped up his success with techniques baked in science. We bring Mark on to announce his forthcoming book, Screw Being Shy where he teaches us how to re-conceptualize what it means to grow personally and professionally. A

Staying Ripped Has More To Do With Your Head Than Your Workout: Episode #8

Feb 26th, 2020 24m 20s

Ever wondered why you aren't jacked? First you need the desire, but then you need the skills to know how to navigate nutrition, weight lifting, rest cycles. It's a lot to know. What most of us miss is the influence the mind has on our ability t

7 Tips to Winning at Life, Business, or Anything: Episode #7

Feb 22nd, 2020 24m 35s

Now, do we really mean anything at all? Yep, we do. Eric Chasen went from bankruptcy, losing his fiancé, and his mother all in the matter of months. After hitting rock bottom, he starting living a life by design and went on to 7 years later be

From Dad Bod to World's Fittest Man!

Feb 10th, 2020 22m 25s

Joe Ames went from average corporate job to pivoting his whole life to a fitness junkie, cross fit legend, and vitamin expert. Join us for a walk through what Joe has gone through and hear about his path toward the fittest man in the world. We'

Managing Personal Change

Oct 21st, 2019 34m 40s

When faced with change, whether it's in your career or a bad habit you know is holding you back, there are certain behaviors and skills you can learn to help you get through unscathed. Hear from Tony Martignetti and Paul Dio as they share their

The Three Cs of Health and Fitness Success

Sep 26th, 2019 13m 50s

Join Patrick Jennings as he breaks down the three Cs to ensure you not only start, but maintain an action strategy for long enough to ensure RESULTS.--- Send in a voice message: https://podcasters.spotify.com/pod/show/ammahuman/message

The Power Of Saying No

Sep 19th, 2019 2m 41s

Join Tony Martignetti, The Inspired Coach and Boston Men's Group Coach, for his insight on the balancing act of YES and NO, and how great leaders default to NO more than YES. Learn how to navigate this by listening to the latest podcast below.

Growth Mindset vs Fixed Mindset

Sep 12th, 2019 54m

Check out Paul and Megan riffing ideas on a growth versus fixed mindset. They weave through Carol Dweck's work and Ray Dalio and help you grab tangible action items to upgrade your own mindset. --- Send in a voice message: https://podcaster

Mansplaining and Maspreading with Boston Men's Group

Sep 5th, 2019 56m 1s

Learn about the origins of the words and gain insight on how you can avoid making these mistakes. The worst thing is to er and not know it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ammahuman/message

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