The way we speak to ourselves can impact how we show up in the world. When you talk to yourself are you compassionate? Kind? If not, how does that feel? Why is it important to have compassion for ourselves? Could it be more motivating to be mot

An Abundant Mind S2 Ep5

Jun 28th, 2021 23m 2s

Are you living in scarcity? Fearing there'll never be enough. Scarcity starts in the mind, to change your outside reality, we must first change our internal perspective. I want to show you how to move from a scarcity mindset to one of abundance

An Abundant Mind S2 Ep4

Jun 14th, 2021 21m 52s

Is the fear of failure holding you back? It might be time to reframe what failure means to you so you can achieve the level of success you want. HINT - Success includes failing, it's time to change what you make it mean so it's easier to move t

An Abundant Mind S 2 Ep 3

May 28th, 2021 20m 24s

Giving yourself full permission to be who you want to be can be truly liberting, or it can be a cage we are holding the key to.

An Abundant Mind S 2 Ep 2

May 14th, 2021 24m 9s

Are you fully expressing your needs in your life

An Abundant Mind S2 Ep1

Apr 1st, 2021 21m 26s

What is your definition of wellbeing and how are you prioritzing what makes you feel good? Plus I take you through a simple techinique to have you calming your nerves, breaking the cycle of anxiety and brining you back to the present moment so

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