Lacy Estelle
An ADD Woman with Lacy EstelleEpisodes
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Do you feel like you're checking boxes to ensure your child's success but still questioning your approach? Well, you're not alone. Listen as Lacy Estelle dives into ADHD and the myth of transactional parenting. Discover why fulfilling tasks ar
How can parents survive and thrive during the summer with ADHD kids in tow? In this episode of An ADD Woman, host Lacy Estelle delves into the summertime survival strategies for families navigating the complexities of ADHD. After an eight-week
Ever wondered how screen time affects ADHD and dopamine levels? In this episode of An ADD Woman, Lacy Estelle shares a personal secret and discusses her decision to get rid of her family's gaming system in an effort to help her son struggling w
Curious about how to deal with disappointment when living with ADHD? In this episode of ADD Woman podcast, host Lacy Estelle shares her personal experiences and insights into navigating disappointment while living with ADHD and raising children
Ever wondered how to apply your faith to your life while dealing with ADHD? In this episode, Lacy Estelle shares three practical ways to integrate faith into the challenges of ADHD, offering insights from her personal experiences and how these
Are you ready to consider that you alone can never change who you are? In today’s episode, Lacy challenges the idea that change is possible by our own effort, emphasizing the importance of empathy and reframing our mindset around faith and rel
In this episode, host Lacy Estelle shares her perspective on why setting New Year's resolutions as an individual with ADHD may not be the most effective approach. She discusses the challenges of perfectionism, unrealistic expectations, and the
Lacy announces we’re taking a small break from An ADD Woman podcast for the month of December, 2023. Have a wonderful Christmas and a Happy New Year! Remember how much Jesus loves you and that Lacy is praying for all of you. See you in the New
In this heartfelt episode of An ADD Woman podcast, host Lacy Estelle shares a personal Christmas story that impacted her life and raises the question: "In the midst of financial uncertainty and difficult circumstances, how can we see hope and h
Are you an ADHD woman struggling to make changes in your life? In this episode, host Lacy Estelle delves into the essential components of change for individuals living with ADHD. She emphasizes the importance of understanding the reasons behind
Are you a parent of a child with special needs who is considering homeschooling? Or perhaps you're already homeschooling, but you're facing challenges and seeking guidance to build stronger bonds with your children? In this episode, host Lacy E
"Mom guilt," those feelings of frustration, exhaustion, or anger trying to satisfy skewed and unrealistic expectations of "good mothers," impacts women with ADHD, too! So how can you navigate the challenges of mom guilt as a woman with ADHD?In
In this episode, host Lacy Estelle sits down with guest Kerri Goodman, certified life and ADHD coach/consultant for an enlightening conversation about understanding and embracing our ADHD brains and how can we navigate the challenges it sometim
Are you ready to break free from shame and embrace the grace and joy that comes with understanding your ADHD brain through a Christian lens? In this episode of the "An ADD Woman" podcast, host Lacy Estelle dives deeper into the topic of ADHD an
How do you or your loved ones cope with conflict in your relationships? Have you considered that ADHD might make it difficult to resolve conflict? In this episode, Lacy Estelle explores the unique challenges that individuals with ADHD face when
Have you ever struggled with feelings of shame, constantly comparing yourself to others and feeling inadequate? Shame can be used as a behavioral tool, often leading to a destructive cycle of self-blame and internalization of problems. The eff
Interested in making small changes to better manage your life with ADHD? Finding what works for you is essential! You can see great results in a personalized approach of small habit changes and self-experimentation with effective strategies
When you think of a coach, you probably think of sports and coaches that come alongside players and teach them skills that help them to build up their stamina, and athleticism, right? What if you could have a coach to help you build a skill
Is ADHD just a fad or a trendy topic? Should everyone be considered "a little ADHD" based on occasional experiences of ADHD-like behaviors? There's a very real misconception that everyone exhibits ADHD symptoms to some degree. It's important
Do you sometimes wish you could find simple hacks to make living this ADHD life easier? In this episode, Lacy Estelle shares her top ten must-have items that she cannot live without as a woman with ADHD. Her authentic experiences and recommend
Women with ADHD may be more prone to postpartum depression and it can be challenging to get the right treatment. In this episode, Lacy Estelle shares her personal experience with having a baby and juggling ADHD and postpartum depression. She di
Money can sometimes be a real struggle for those of us with ADHD, but our neurodiversity can also help us find ways to manage it in a way that works for us. In today's episode, Lacy speaks with Stephanie Berman, Your Neurodivergent Money Coach.
Money can sometimes be a real struggle for those of us with ADHD, but our neurodiversity can also help us find ways to manage it in a way that works for us. In today's episode, Lacy speaks with Stephanie Berman, Your Neurodivergent Money Coach.
For many people, adjusting to an ADHD diagnosis is very much like grieving the loss of a loved one. We move through phases of shock, denial, anger, bargaining, depression, acceptance and hope, all normal processes that readily apply to learnin
For many people, adjusting to an ADHD diagnosis is very much like grieving the loss of a loved one. We move through phases of shock, denial, anger, bargaining, depression, acceptance and hope, all normal processes that readily apply to learnin
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