In this episode of An Authentic Life, I reflect on my recent (second) miscarriage and the wake-up call it has been for me and my life. And yes, I am as tired as I sound.
Coming to terms with your own behaviours is hard, but I truly believe that our bodies are constantly talking to us all the time, so if we aren't mentally able to cultivate awareness of our behaviour in the moment, listening to your body can be the jolt you need to realise that things may need to change.
Of course, as is my brand, I do this gently, with unconditional love, forgiveness and patience, as this is truly the only way that I know really works.
This episode covers:
Don't forget to get in touch if this resonates @mirandaswellness or @anauthenticlifepodcast on Instagram or [email protected]
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