We had such great feedback from our first acne episode, that we decided to do another one going a little more in-depth! This topic is something we both could speak for hours about, so if you guys like this one too, then we will be sure to keep

4 Tips To Deal With Acne Naturall #006

Jan 31st, 2020 38m 21s

In this episode, we talking about some of the basics of a condition that has GREATLY affected both of us - acne. Acne is often looked at as disease where it is purely genetic, or solely because of things out of our control. But is this true? I

Substance Culture #005

Jan 23rd, 2020 36m 48s

In this episode, we talk about the substance abuse culture. How did we get to a point where everyones weekend is consumed by binge-drinking and possible drug abuse? What can be do about this? Check out this episode and let us know what you thin

Holiday Tips For Healthy Eating (and Drinking!) #004

Dec 23rd, 2019 12m 59s

3 quick holiday tips for healthy holidays!*All information shared on this podcast is opinion not advice. Always consult your healthcare practitioner before making changes to your lifestyle.

What's Causing The Mental Health Epidemic? #003

Dec 20th, 2019 1h 2m

In this episode, we talk about the main things we believe are causing the increases in mental health issues, especially in America. We also touch on some common misconceptions about these issues as well. We'd love to hear your feedback on this

What's The "Perfect" Diet? - Controversies In Nutrition #002

Dec 12th, 2019 1h 34m

In this episode, we are diving DEEP into food! Having both struggled with health issues in our lives, we eventually turned to the things we were eating as being potential culprits. We have both had our ups and downs with diets and nutrition, bu

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An & Ev INTRO PODCAST! #001

Dec 2nd, 2019 32m 18s

Welcome to the An and Ev podcast! We talk about everything from holistic health to spirituality, and ANYTHING we think matters!*All information shared on this podcast is opinion not advice. Always consult your healthcare practitioner before m

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