An Extra Dose
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An Extra Dose
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An Extra Dose
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Episodes of An Extra Dose
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The trio talks about their facial routines and shares skincare advise. They discuss their go to stress relief for girls on a budget: reflexology, and they share their top tips for how to successfully travel with boyfriends or groups.
In this week’s episode of An Extra Dose, the trio talks about do’s and don’ts when dating people at work, our favorite tips to get off of the couch and get ready for happy hour, and what their must buys are on Amazon. Favorites include their go
Alexis, Samantha, and Olivia discuss tips you can balance your hormones now and talk about hormone testing. The trio covers eyebrow maintenance, waxing versus threading, and their thoughts on microblading. Lastly, they cover the question on eve
Our Haircare Routine, How We Stay Scheduled and Motivated, and Thoughts on Dating Outside Your Faith
This week, Alexis, Samantha, and Olivia talk about their haircare routines including their dirty hair tips and favorite dry shampoos, how to schedule your week to stay motivated and accomplish your to do list, and their thoughts on dating peopl
The trio talks about LIKEtoKNOW.it from a brand and influencer perspective, wedding season dos and donts, and time saving tips.
On this episode of An Extra Dose podcast, the girls talk about lash options: lash lifts, lash extensions, and false lashes. They review their favorite reality TV shows and reveal which ones they would be contestants on. Alex, Sam, and Olivia we
Alex, Sam, and Olivia give their top tips on how to start a blog, talk about how to transition your favorite summer pieces into your fall wardrobe, and share their dating life updates. Their favorites include fall activities.
This week on An Extra Dose, the trio talks about how to set a budget, discusses their experience with underarm and bikini laser hair removal treatment, and shares date night ideas.
Today on An Extra Dose Podcast we have the pleasure of interviewing Pamela Salzman, a wholistic nutrition expert and the author of Kitchen Matters. The episode includes advice on how to set yourself up for healthy eating success including meal
On this episode of An Extra Dose Podcast, Alexis, Samantha, and Olivia discuss their best teeth whitening products, talk about why showing up in life is important, and share their favorite meal prep tips for back to school. Their favorites deta
Alex, Sam, and Olivia talk about how to decide when to get rid of your clothes. Next, Olivia, Alex and Sam share how they learn to wing it when it comes to running their businesses. The trio talks about their experience with rush and organizat
This week on an Extra Dose, the trio talks about their favorite healthy swaps for popular foods. Alex, Sam, and Olivia also share their tips for preparing for an Instagram or blog shoot. Next, they talk about their strategies for shopping for i
Alex, Sam, and Olivia talk about what they wear when traveling internationally and their in-flight essentials. Next, Alex and Sam share how they left their corporate jobs, started 4 businesses, and have successfully grown their fashion and life
The trio talks about their perspectives on counting calories, tracking macros, and healthy eating, share their daily makeup routines, and provide tips on how to shop smart during summer sales, including their Nordstrom Anniversary Sale purchase
On this episode of An Extra Dose, the girls discuss how to shop the Nordstrom Anniversary Sale, share how much protein you should be eating per day and their favorite protein powders, and talk about where they shop for professional outfits. The
Alex, Sam, and Olivia share their most recent summer travels, discuss balancing life in your twenties, and talk about moving online connections into the real world. Their favorites include an inspirational quote and beauty tips.
Alex, Sam, and Olivia discuss their perspectives on sharing personal information on social media, share ideas and stories about first date outfits, and talk about their favorite breakfasts. Their favorites include lash lifts, facials and Alexis
The trio talks about the struggle between being a homebody and going out on the weekends, tips for bloggers and the casual instagrammer on how to improve your Instagram feed, and how to keep your summer body in check. Their favorites cover July
On episode 8 of An Extra Dose podcast, the girls discuss Botox and microblading, tips for shopping on Etsy, and their weekly workout schedules. Weekly favorites cover their luxury wishlist items.
On this episode of An Extra Dose, the girls discuss tips on making new friends and adjusting to a new city, how to stay positive, and advice on packing for summer trips. Our favorites cover a listener request revealing our top three podcasts.
Alex, Sam, and Olivia discuss going to therapy, give advice on how to handle female competition at work, and talk about their beauty splurges and saves.
This week on An Extra Dose podcast, the trio talks about staying healthy at social events, learning to beat to the tune of your own drum, and our review of trendy, online boutiques like Shein and Goodnight Macaroon. They cover their Memorial Da
The trio talks about blogger collaborations from a brand an influencer perspective, the process of getting a boob job, and how to stay healthy on summer vacation.
On this episode of An Extra Dose, Alexis, Samantha, and Olivia discuss what to do when someone sends you a drink at a restaurant, how to say no as entrepreneurs, and give advice to new college graduates. They recap their weekly favorites.
Alexis, Samantha, and Olivia discuss their dating app experiences, and give a perspective on entrepreneurship versus corporate America. The trio shares their drink of choice and gives advice on ordering healthier drinks. The weekly favorites ro
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