In this week's episode, Jason and I talk about the importance of adding exercise to your daily routine to aid in creativity and the correlation between mental illness and people who create art.

Recommendations:

- Bean Trees - I Was There (James Dunn S1 E21)

https://beantrees.bandcamp.com/album/i-was-there

- EarthQuaker Devices Bows

https://www.earthquakerdevices.com/bows

Connect with us on Instagram @424recording and @paintedblondetapes

Support the podcast on Patreon at https://patreon.com/424recording or snag a tape at https://paintedblonde.com

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