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Ashton Szabo
Anatomy of LivingEpisodes
Ashton Szabo
Anatomy of Living
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Alan Watts was a philosopher, writer, and public speaker known for his lucidity in explaining Eastern philosophy in a very accessible way to Western audiences. He was a big part of the counter cultural movement of the 60's, and with the rise of
There is no doubt that love, however we might define it, plays a pivotal role in everyone's life, and how we define love likely goes a long way in guiding our life and relationships. So what might it mean to be more loving? Is love a just a fee
In today's crazy world, it can seem like life is on a crash course into the future, with the breaks suddenly not working. People everywhere are stressed, unhealthy, and not really sure what to do about it. Join us with Special Guest Ira Israel
With the growing interest in Zen Buddhism, many people have heard of the great Japanese Zen Master Eihei Dogen, but who was he? How did his views of Zen differ from others? And why might his views matter today? Join us with Soto Zen Priest, te
Join us with crystal and precious stone expert, Nicholas Pearson, as we discuss stones and crystals that help support the heart physically, emotionally and spiritually. Can precious stones help heal a broken heart or help us to be more loving i
The stories we tell (and don't tell) shape our identity as individuals and as a society. Our guest, author and educator Sandra Marinella, guides people in writing their stories to help heal from trauma, illness and loss. Join us as we discuss t
What do connection, communication and creativity have in common? Join us with our special guest Michael Gelb, as he explains ways we can all deepen our relationships, with our selves and others, cultivate leadership in our lives and unlock the
Love, it's a simple message to hear, but a much more challenging message to live. Join us with special guest Scott Stabile as we discuss what it means to live with a wide open heart, and how to live that way, even when we might not feel our mos
Back from an unexpected summer hiatus, I want to give everyone a quick update on my health, and share two stories that have helped me keep perspective during these difficult times. --- Anatomy of Living Podcast with Ashton Szabo Health Update
With recent discoveries in medical science, we are realizing that gut health is more important than we could have ever imagined. It's vital in our overall health and it impacts and is impacted by our internal and external ecosystems. Join us wi
What do x-ray satellites, writing, learning, leadership, art, burpees, entrepreneurship and marathons have to do with one another? They are all part of the diverse life of our special guest: Joshua Spodek. He has led seminars in leadership, ent
Technology has truly revolutionized our lives in the modern era. We have technology that allows us to organize our lives more efficiently, speak with people across the planet, help a failing heart beat, photograph the depths of the human body i
Pregnancy is a time for large transformations. Bodies change and bodies are grown. People grow physically, mentally and emotionally. It can be a very powerful time for everyone involved, but it can also be a difficult and stressful time. How do
What is wealth? Is it money, freedom, health, family? Over 80% of Americans hold some sort of debt, with the average US household owing over $16,000 dollars to creditors. What's going on? Is the situation systemic? The economy is struggling, pe
What happens when you combine modern counseling techniques with ancient Taoist practices? How might EMDR and Healing Tao techniques such as Taoist Emotional Recycling help people with emotional trauma? What other benefits might it have? Join us
Ancient mystics have known for thousands of years what science is now just beginning to validate: that we are all connected. Separation is an illusion. How people can integrate this understanding into their lives and radically expand their cons
If you were critically injured or ill, how would you want to spend your final days? Death and illness are often taboo subjects in our culture, but how might we benefit from talking about them more? In our current medical culture, the old and th
The United States seems more divided than it has in decades, if not centuries. People from all ends of the political spectrum seem to struggle in keeping up with all the political change and turmoil. And while lots of people want to get involve
When it comes down to it, most people just want to be happy. But with everyone searching for happiness, why does it seem so elusive? What actions and habits contribute to our unhappiness and how do self-judgement and criticism sabotage our atte
Throughout history, there have been many interpretations of the life and teachings of Jesus of Nazareth. Many of the early Christians viewed the ideal christian life in a very different way than how it is commonly viewed today. By reading the w
On this podcast, you can expect to explore ideas, stories, traditions and practices from around the world that help us live life more skillfully. We'll learn from ancient practices like yoga and shamanism as well as speak with modern revoluti
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