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ANCHOR POINTE

Skip Orem

ANCHOR POINTE

A weekly Health, Fitness and Religion podcast
Good podcast? Give it some love!
ANCHOR POINTE

Skip Orem

ANCHOR POINTE

Episodes
ANCHOR POINTE

Skip Orem

ANCHOR POINTE

A weekly Health, Fitness and Religion podcast
Good podcast? Give it some love!
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UNTIL SEPTEMBER

May 12th, 202334m 16s
UNTIL SEPTEMBER on Anchor PoibteANCHOR POINTE, The Faith and Fitness PodcastFaith, Diet, Exercise, Attitude, Positive Imagery, Music and Research

THE SOLSTICE Guided Meditation

May 5th, 202329m 18s

MUSIC AND EXERCISE and A Father’s Love

Apr 28th, 202334m 25s

STAYING ALIVE

Apr 21st, 202335m 36s

RESEARCH EQUALS KNOWLEDGE EQUALS GOOD HEALTH

Mar 31st, 202321m 43s

IN THE ZONE ADVANCED HEART RATE TRAINING WORKOUT

Mar 24th, 202328m 3s

YOUR FIRST LINE OF DEFENSE

Mar 17th, 202336m 3s

IN THE ZONE WORKOUT

Mar 10th, 202322m 11s

SLANTS AND RANTS On Anchor Pointe

Mar 10th, 202326m

HEALTH AND FITNESS TRACKING

Feb 24th, 202324m 45s

FINDING RELIABLE HEALTH INFORMATION

Feb 17th, 202327m 49s

INTRODUCTION TO HEART RATE TRAINING

Feb 10th, 202328m 9s

MUSIC AND HEALTH 020323.17

Feb 6th, 202318m 28s
MUSIC AND HEALTHANCHOR POINTE, The Faith and Fitness PodcastFaith, Diet, Exercise, Attitude, Positive Imagery, Music and Research

MUSIC AND HEALTH 020323.17

Feb 6th, 202318m 28s

MUSIC AND HEALTH 020323.17

Feb 3rd, 202318m 28s
MUSIC AND HEALTHANCHOR POINTE, The Faith and Fitness PodcastFaith, Diet, Exercise, Attitude, Positive Imagery, Music and Research

ANCHOR POINTE THE GENESIS

Jan 21st, 202324m 36s

ANCHOR POINTE THE GENESIS

Jan 21st, 202324m 36s

STRENGTH TRAINING IN YOUR 70’S 012023.15

Jan 20th, 202317m 23s

CLEARING THE WINTER BLUES 011323.14

Jan 13th, 202325m 54s

YOUR YEAR TO GET FIT 010623.13

Jan 6th, 202331m 49s

GUIDED IMAGERY FOR HOLIDAY RELAXATION

Dec 9th, 202229m 50s

HOLIDAY DIET STRATEGY 120222.11

Nov 23rd, 202222m 38s

THE HEALTH AND FITNESS PUZZLE 111822.10

Nov 17th, 202225m 1s

SUGAR CAN KILL YOU 111122.9

Nov 1st, 202220m 17s

POSITIVE AFFIRMATIONS 102822.7

Oct 27th, 202219m 34s
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