Today we look at how the Modern Bar-B-Q came into being. Its ancient name is Barbacoa and is believed to have originated centuries ago in Barbados, an island country in the West Antilles of the Caribbean. The word “barbados” is derived from the words “Los Barbadoes” meaning “the bearded ones,” a name created by 16th century Portuguese explorers to describe giant bearded fig trees covering many Caribbean island. We examine this style of cooking and healthy ways to incorporate it into your lifestyle. Full disclaimer at BGangel.com