Hello friends

This week's pod we are talking about CARBS!!!

Is carb good or bad?How much should I eat?When? How?

These are common questions that I receive a lot on my DM's and to make things simple why not make a podcast to answer some of the questions that arise almost daily.

I hope you will find this podcast to be helpful to you and if you feel like it might benefit a friend of yours please share tis episode with them. It will means the world to me :)Please don't forget to subscribe to my podcast and show me some love by leaving a review on iTunes and a 5 star. It would mean the world to me :)

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