AAP 048 - Happy One Year Birthday To AAP!!! Thank you for listening and interacting with us for a year. This week is a bonus episode that starts with Angela and Henno riffing on foods to eat to boost our energy; a questions submitted by our friends at the History Of Bad Ideas Podcast. Find them on Facebook, Twitter @BadIdeasPodcast and on our podcast networks. Then, Henno has a chat with Paul Maier from the Diamond Minds Podcast. They talk about the dude perspective on working out, making a habit of health, getting older and recovering from injuries and Paul shares with us the even that started him on his path of health and fitness. Find Paul on Twitter @pmaier001 and @DiaMindsPod.

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