The Angst crew (Donnie and Stephanie) had the pleasure of attending the MHA of Greater Houston's Treasures of Texas Luncheon.

This organization is providing so much to the community on top of being advocates for mental health awareness. If you or someone you know is struggling, visit their website to get connected to resources immediately.

mhahouston.org

There is also a very convenient button to donate, if you're feeling generous.

With the MHA of Greater Houston's blessing, we're sharing the keynote from that luncheon on this episode of the podcast.

Lisa Helfman is the Director of Public Affairs for H-E-B and her story is as inspiring as it is moving.

Drink some water and take a walk!

www.linkedin.com/in/donniedavis3

www.linkedin.com/in/stephanie-davis-10x/