Gah. I'm sorry — didn't foresee myself talking shop again. Promise to try chat about something less intense next week! :<

For today though, we're explore the principles of writing therapy, its benefits, and practical techniques you can incorporate into your own life. Discover how this form of therapy can help you process trauma, manage stress, enhance self-awareness, and foster resilience.

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Send in a voice message: https://podcasters.spotify.com/pod/show/annthomas/message