Podchaser Logo
Home
#353: A Conversation with Mirna “The Mirnavator” Valerio

#353: A Conversation with Mirna “The Mirnavator” Valerio

Released Friday, 1st March 2019
Good episode? Give it some love!
#353: A Conversation with Mirna “The Mirnavator” Valerio

#353: A Conversation with Mirna “The Mirnavator” Valerio

#353: A Conversation with Mirna “The Mirnavator” Valerio

#353: A Conversation with Mirna “The Mirnavator” Valerio

Friday, 1st March 2019
Good episode? Give it some love!
Rate Episode

Sarah Bowen Shea and Maggie Palmer dive into a candid conversation with Mirna “The Mirnavator” Valerio, the author of A Beautiful Work in Progress, which was an extension of her Fat Girl Running blog. Mirna, a plus-size ultramarathoner of color, talks about how she feels about the public attention she garners, including how she shuts out naysayers. She reveals how she feels about “failing pretty publically” in some races. Mirna shares how she practices visual and visceral self-love. A finisher of 22 marathons and ultras, Mirna offers loads of advice for ultrarunners as well as giving a suggestion for an ideal first-time marathon. Find out how bacon enters the conversation. And applaud what she says about walking in a running race. Learn more about your ad choices. Visit megaphone.fm/adchoices

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features